Table of Contents

Essential fatty acids (6), deposition of LA in depot fat
22/05/2020
Essential fatty acids (5), notes
27/03/2020
Essential fatty acids (4), what about B6?
25/03/2020
Essential fatty acids (3), so, still essential.
25/03/2020
Essential fatty acids (2), there is a lot to cover.
03/02/2020
Essential fatty acids (1), to be continued…
26/08/2019
35 – The Bitter Citizen – Implications of Mitochondrial Uncoupling
25/07/2019
34 – The Bitter Citizen – The Net Effect
23/07/2019
30 – The Bitter Citizen – Thyroid homrone as an antioxidant
15/05/2019
Unifying biology (4) Ketones, fructose, and hypoxia
10/04/2019
Unifying biology (3) Ketogenesis and hypoxia
27/03/2019
Unifying biology (2) Aside on iron (Fe)
22/03/2019
Unifying biology (1) Definitions and concepts
19/03/2019
26 – The Bitter Citizen – Linoleic Acid
08/02/2019
23 – The Bitter Citizen – Glucose Transporters, GLUT1 and GLUT5
05/02/2019
L. reuteri (2) effects of linoleic acid
25/11/2018
L. reuteri (1)
19/11/2018
Hyperthyroidism (1) is chronic systemic hypoxia
26/08/2018
Energy and Structure: Stress testing your physiology
08/07/2018
Problems of perspective in the nutritional ethos
05/07/2018
The Dirty Russian Meatball
21/03/2018
December 4, 2017 updates
04/12/2017
Sunday Pizza
24/09/2017
September 10, 2017 update
10/09/2017
August 30, 2017 update
30/08/2017
August 2017 update
09/08/2017
September 2017 update
13/07/2017
The Apocalypse: Conquest
24/03/2017
Witches and stews
20/02/2017
The Ray Peat Forum is welcoming back banned members
21/11/2016
There was a fork in the road, but I pulled it out and stabbed myself with it
28/10/2016
Maybe our ancestors processed carbohydrate simply because they didn’t want a belly ache.
18/07/2016
Below the butter: addendum
09/07/2016
Below the butter: bread
27/06/2016
Your ideas on nutrition are superstitious
24/06/2016
Immunohistochemical methods: are they valid?
09/01/2016
Great quotes
30/11/2015
Food: Beef stew
01/10/2015
The Will to Survive
29/07/2015
Caffeine
16/05/2015
Aside: Logic and stress
10/05/2015
Energy and Structure: Protein
11/04/2015
Saturated fatty acid diet prevents radiation-associated decline in intestinal uptake
15/03/2015
Cravings
20/12/2014
Olypmic weightlifting, this is not a post on Olympic weightlifting
29/11/2014
Ketosis
29/11/2014
Fructose: aneurysms and atherosclerosis
23/11/2014
Comments
27/10/2014
Thyroid function and saturated fat
18/10/2014
What do I eat (2014)?
13/10/2014
Selye, progesterone
08/10/2014
Pastured verses standard dairy cream
04/10/2014
Edward’s modified Congo Red special stain
26/08/2014
Clariece
31/07/2014
Energy and Structure: What can RQ tell us?
29/06/2014
The entrenched individual
26/06/2014
Some thoughts on aspirin
23/06/2014
Fructose and Endotoxin
19/06/2014
Calcium to phosphorus ratio
19/06/2014
What to eat?
04/06/2014
Low phosphorus: What to do, what to do?
04/06/2014
Energy and Structure: Phosphorus
04/06/2014
Energy and Structure
26/05/2014
I don’t know what to title this post: follow-up
15/05/2014
I don’t know what to title this post
10/05/2014
T3 and UCPs
07/05/2014
Nicotine, BAT thermogenesis, UCPs
07/05/2014
ApoE4: This is your brain on ApoE4
04/05/2014
ApoE4: Combination of apolipoprotein E4 and high carbohydrate diet reduces hippocampal BDNF and arc levels and impairs memory in young mice
03/05/2014
ApoE4: High carbohydrate diets and Alzheimer’s disease
03/05/2014
Jan Kwasniewski: muscle cramps
24/04/2014
Jan Kwasniewski: unsaturated fats
23/04/2014
Cooking your food proper: soft-boiled eggs
19/04/2014
Origin of mitochondria
15/04/2014
Fermented dairy, lactic acid, and CLA: Dr. Peat’s thoughts on lactic acid bacteria
06/04/2014
Fermented dairy, lactic acid, and CLA: a response to James
29/03/2014
Fermented dairy, lactic acid, and CLA
19/03/2014
Triiodothyronine-mediated up-regulation of UCP2 and UCP3 mRNA expression in human skeletal muscle without coordinated induction of mitochondrial respiratory chain genes
22/02/2014
Low-dose radiation, n-butyrate, and fatty acid composition on the action of thyroid hormones
20/02/2014
Stateside
03/02/2014
Bread and butter
06/01/2014
Ketosis: tissue unsaturation
30/12/2013
Lactate and the brain: the neonate
30/12/2013
n-Butyrate enhances induction of thyroid hormone-responsive nuclear protein
29/12/2013
Polyunsaturated fats: why are they harmful? Part I
29/12/2013
Conjugated linoleic acid protects against gliadin-induced depletion of intestinal defenses
29/12/2013
Update: moving the blog to a different address
27/12/2013
Lactate and the brain
27/12/2013
Wistar rats allowed to self-select macronutrients from weaning to maturity choose a high-protein, high-lipid diet
24/12/2013
Omnivorous wolves, spiders that play tether ball, worms instead of oranges, and yogurt and honey improve sleep
24/12/2013
Features of a successful therapeutic fast of 382 days’ duration
22/12/2013
Caffeine as an antioxidant: inhibition of lipid peroxidation induced by reactive oxygen species
22/12/2013
Increased sugar uptake promotes oncogenesis via EPAC/RAP1 and O-GlcNAc pathways
19/12/2013
No effect of 600 grams fruit and vegetables per day on oxidative DNA damage and repair in healthy nonsmokers
16/12/2013
Effects of Coffee Consumption, Smoking, and Hormones on Risk for Primary Sclerosing Cholangitis
16/12/2013
Ketones inhibit mitochondrial production of reactive oxygen species production following glutamate excitotoxicity by increasing NADH oxidation
14/12/2013
Fatty liver induced by injection of l-tryptophan
12/12/2013
Free, long-chain, polyunsaturated fatty acids reduce membrane electrical excitability in neonatal rat cardiac myocytes
09/12/2013
Saturated free fatty acids, polyunsaturated free fatty acids
09/12/2013
Targeting SOD1 reduces experimental non-small-cell lung cancer
09/12/2013
Internet
30/11/2013
Governing dynamics
24/11/2013
Nicotine primarily suppresses lung Th2 but not goblet cell and muscle cell responses to allergens
23/11/2013
Experiences at altitude: part 1
22/11/2013
Experiences at altitude
07/11/2013
Thyroid cancer was negatively associated with tobacco smoking
24/10/2013
The complaints have been increasing and as administrator I have made the decision to close the doors of the forum to you
20/10/2013
Inhibition of glutamate release via recovery of ATP levels accounts for a neuroprotective effect of aspirin in rat cortical neurons exposed to oxygen-glucose deprivation
20/10/2013
Neonatal ketosis
10/10/2013
Using typing speed and accuracy to measure brain function
27/09/2013
Bleszynski’s human-to-primate social regression
19/09/2013

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