May 18, 2012
One of the things I’ve been thinking about lately is my experiences with a high fat diet and my experiments with Dr. Peat’s ideas. “Oxidative metabolism” is thrown around loosely in some circles. CHO metabolism seems to be activated faster than fatty acid metabolism. But it is known from experiments with trained and untrained athletes [...]
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May 15, 2012
I’ve been having a slumber party with Ray Peat culture as well as experimenting with the diet for quite some time now. Outside of behavior I do enjoy trying the things the members of the group are eating. Think: white man goes into the jungle and eats the native cuisine while he’s living with them. [...]
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